For as long as you live, your heart never takes a rest. In fact the energy demands of the heart are among the highest in the body, requiring significant amounts of cellular energy to function.
So how can you best maintain a healthy heart and meet its energy requirements?
Find reputable Ubiquinol-containing supplements.
Always read the label. Use only as directed. If symptoms persist, consult your healthcare practitioner.
[1]https://www.medicinenet.com/fitness_exercise_for_a_healthy_heart/article.htm#what_are_examples_of_aerbic_exercises
[2] http://www.health.gov.au/internet/main/publishing.nsf/content/health-pubhlth-strateg-phys-act-guidelines#apaadult
[3] https://www.health.harvard.edu/heart-health/why-the-mediterranean-diet-is-so-good-for-your-heart
[4] Ernster L, Dallner G. Biochemical, physiological and medical aspects of ubiquinone function. Biochim Biophys Acta. 1995;1271(1):195-204.
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