Fitness

Bring your A-Game to your workouts with Ubiquinol

Do you want to boost your energy levels, fight feelings of fatigue and achieve your peak performance? You may already…

8 years ago

7 Essential vitamins to support your fitness goals

These are the vitamins you should be taking to complement your active lifestyle. Vitamins and minerals are essential to our overall health.…

8 years ago

5 Tips for a healthier You in 2017

Happy 2017! It’s time to take a moment to reflect on the past years’ experiences and choices and set your…

8 years ago

3 Ways to protect your body from stress

How often do you hear yourself saying “I’m so stressed”? It may seem like a throwaway comment, but stress is…

8 years ago

5 natural ways to boost your energy this summer

At this time of year when temperatures are soaring and the festive spirit is abundant, it’s easy to feel drained,…

8 years ago

Kaneka employee races at Sydney Running Festival, powered by Ubiquinol

Last month Kaneka Sales and Marketing Manager, Tsuyoshi Takakuwa, travelled to Australia to take part in the Blackmores Sydney marathon,…

8 years ago

Why exercise is essential to make your mitochondria happy

Mitochondria are most affectionately known as the ‘powerhouse’ of our cells and almost act like a second digestive system that…

8 years ago

Q&A with Eloise Wellings – Olympian, endurance athlete and mother

Who is Eloise Wellings? She is an Australian middle distance runner, two-time Olympic qualifier, and a previous ambassador for Ubiquinol.…

8 years ago

Manage your stress with Ubiquinol

How many times a week do you utter the catchphrase “I’m feeling stressed”? For many of us, this has become…

9 years ago