How to spark your energy levels in 3 simple ways Between work, kids, school, chores and all the other responsibilities…
Healthy Living Podcast Listen to Healthy Living with Dr Ross Walker and Kayley Harris, the full show podcast. As appeared…
There's a reason we have the phrase "nanna nap". As we age, it's natural for our energy levels to decrease.…
Stress in Everyday Life Stress is increasingly becoming the root cause of many negative health conditions. Although stress is a…
Male infertility is often overlooked. However, if you’re trying to have a baby now, or planning to have one in…
In nearly every type of human cell, Mitochondria is vital to our survival. Functionally, nearly every cell in the lungs…
The Role of Mitochondrial Energy in Supporting Cardiovascular Health Did you know that our heart beats 100,000 times per day…
The mitochondria is often referred to as the powerhouse in each one of the trillions of cells found inside of…
Cardiovascular updates Your heart sits at the centre of your cardiovascular system so supporting its health is vital. Studies have…
With poor cardiovascular health being one of the leading health issues in Australia for both men and women, it is…