Healthy Living Podcast Listen to Healthy Living with Dr Ross Walker and Kayley Harris, the full show podcast. As appeared…
Understanding the importance of our heart Did you know that your heart beats on average 115 000 times a day?[1]…
A Cardiologist’s Advice With one in six Australians affected by cardiovascular health issues, heart health problems remain at the forefront…
Stress in Everyday Life Stress is increasingly becoming the root cause of many negative health conditions. Although stress is a…
The Role of Mitochondrial Energy in Supporting Cardiovascular Health Did you know that our heart beats 100,000 times per day…
Cardiovascular updates Your heart sits at the centre of your cardiovascular system so supporting its health is vital. Studies have…
With poor cardiovascular health being one of the leading health issues in Australia for both men and women, it is…
Optimising sport and exercise performance is important to ensure you are getting the most out of your physical activities. For…
How is Ubiquinol different from Ubiquinone?Ubiquinol is the active and reduced form of coenzyme q10 (co-q10). It is an essential,…
Why can ubiquinol be likened to the body's spark plug? Ubiquinol is the active form of coenzyme q10 (coq10), a fat-soluble…