Heart

Managing your cholesterol in winter

Here’s what you need to know Research has found that cholesterol levels can fluctuate significantly with seasonal changes, finding cholesterol…

6 years ago

Statins – What You Need To Know

What is cholesterol? Cholesterol is a fatty substance produced by the liver and carried around the body in your bloodstream.…

7 years ago

CoQ10 vs Ubiquinol: What You Need to Know

Both Coenzyme Q10 and Ubiquinol are good for you, but which is best, and why? We look at the benefits…

7 years ago

Three ways to prepare your heart for the holiday season

Christmas is a time for celebrating, eating lots of food and having just a little too much to drink. This…

7 years ago

What would you pay to take care of your heart?

The benefits of Coenzyme Q10 (CoQ10), particularly for heart health, have been recognised and extensively studied since its discovery in…

7 years ago

Three myths about vitamins and supplements

We are continuously bombarded with information about healthy nutrition across media channels and from friends and family, so how do…

7 years ago

What to expect when you start taking Ubiquinol

Ubiquinol can help you replenish natural cellular energy that is used up through daily …

7 years ago

Expert advice: follow these steps for a happy, healthy heart

We spoke to leading Australian cardiologist, Dr Ross Walker. Heart disease kills more Australian women than any other disease, and…

7 years ago

Get more bang for your buck with Ubiquinol

You’ve heard of Coenzyme Q10 (CoQ10) and ubiquinol but which one is best value for money and health? CoQ10 or…

7 years ago

5 Overlooked foods for healthy ageing

The ageing process is inevitable for us, however following a healthy lifestyle and eating nutrient-packed foods can help us to…

7 years ago