benefits

Heart Health, Statins and Ubiquinol

Christmas and the seasonal holidays are a time of celebrations with family and friends. However, this time off can bring…

6 years ago

Cholesterol, Heart Health and Ubiquinol

If you make, and keep, one New Year’s resolution, then vow to take care of your heart health next year.…

6 years ago

3 Essentials for a Healthy Heart

  For as long as you live, your heart never takes a rest. In fact the energy demands of the…

6 years ago

Top tips for keeping your heart healthy

Love your heart by making some simple lifestyle, dietary and exercise changes. Your body will thank you for these healthy…

6 years ago

The secret to staying young

While we can’t do anything about getting older, we may be able to make changes to the way we age.…

6 years ago

Statins – What You Need To Know

What is cholesterol? Cholesterol is a fatty substance produced by the liver and carried around the body in your bloodstream.…

7 years ago

CoQ10 vs Ubiquinol: What You Need to Know

Both Coenzyme Q10 and Ubiquinol are good for you, but which is best, and why? We look at the benefits…

7 years ago

Three ways to prepare your heart for the holiday season

Christmas is a time for celebrating, eating lots of food and having just a little too much to drink. This…

7 years ago

What would you pay to take care of your heart?

The benefits of Coenzyme Q10 (CoQ10), particularly for heart health, have been recognised and extensively studied since its discovery in…

7 years ago

Expert advice: follow these steps for a happy, healthy heart

We spoke to leading Australian cardiologist, Dr Ross Walker. Heart disease kills more Australian women than any other disease, and…

8 years ago