heart health

The keys to a healthy heart

Understanding the importance of our heart Did you know that your heart beats on average 115 000 times a day?[1]…

3 years ago

The Carousel: How To Boost Heart Health Naturally

A Cardiologist’s Advice  With one in six Australians affected by cardiovascular health issues, heart health problems remain at the forefront…

3 years ago

Ageing, Exercise, Recovery and Ubiquinol

As we grow older it is natural for our body’s Ubiquinol levels to decline which in turn may affect how…

3 years ago

Ubiquinol: The Body’s Spark Plug

Why can ubiquinol be likened to the body's spark plug? Ubiquinol is the active form of coenzyme q10 (coq10), a fat-soluble…

4 years ago

Healthy Ways to Support Your Heart this Valentine’s Day

Valentine’s Day is celebrated around the world as a day to show your loved ones just how much they mean…

4 years ago

3 Common Misconceptions about Cholesterol

Cholesterol is a modified steroid, fatty molecule that is a vital component of all cell membranes. Cholesterol is also involved…

4 years ago

The Bioavailability of Ubiquinol in Older Adults

Ubiquinol, the active form of coq10, is a fat-soluble antioxidant and essential nutrient found naturally in our bodies. It helps…

4 years ago

Ubiquinol vs. Ubiquinone

Know the Difference What is ubiquinoneCoenzyme q10 (coq10) is one of our body's most essential nutrients. Coq10 is a fat-soluble…

4 years ago

Men’s Health Month

Spotlight on Heart Health This month marks National Men’s Health Month, which offers a great time to reflect on and…

4 years ago

How To Make Your ‘Heart Happy’ this February with Ubiquinol

We all know the positive ripple effect of happiness – and this is what Feel Good Feb is all about.…

5 years ago