The keys to a healthy heart
Understanding the importance of our heart Did you know that your heart beats on average 115 000 times a day?[1] […]
Nutrition
Unlocking the Secrets of Mitochondrial Energy
The Role of Mitochondrial Energy in Supporting Cardiovascular Health Did you know that our heart beats 100,000 times per day
Four Simple Ways To Support Fertility
For men and women looking to start or grow their family, helping support healthy fertility is essential. Fertility issues can
CoEnzyme-Q10: The essential nutrient
Coenzyme-Q10 (coq10) is a required nutrient found in every cell of your body. A fat soluble antioxidant, the active form
Men’s Health Month
Spotlight on Heart Health This month marks National Men’s Health Month, which offers a great time to reflect on and
Get the best results from your exercise routine with Ubiquinol
Taking the plunge and starting a new sport or exercise regime is always a nail-biting experience. Apart from the investment
Ubiquinol and Bioavailability: A Better Solution
You are most likely already familiar with Coenzyme Q10 (CoQ10, also known as ubiquinone), a naturally occurring nutrient essential for
World Health Day – Spotlight on Ubiquinol
Today marks World Health Day, an important date in the calendar for us to assess our overall health and well-being
Female.com.au: Gerald Quigley National Nutrition Week Interview
Energy Depletion Linked To Too Few Vegetables, Say Experts Australians of all ages on average have a poor diet- which
Heart Healthy Dietary Tips to Incorporate this Christmas
The festive season is a time for celebrating with family, friends and loved ones. In the midst of the celebrations,
National Nutrition Week— Are you getting enough Ubiquinol?
During this National Nutrition Week from 13th October to 19th October—we discuss the benefits of Ubiquinol in comparison to CoQ10
How does Ubiquinol Work in the Body compared to CoQ10 supplements?
While the benefits of CoQ10 supplements are widely recognised, there is a surprising number who don’t know about its powerful
Ubiquinol and Sports: Why Olympic Athletes rate this Antioxidant to Combat Fatigue
Whether you’re physically active on a regular basis or an Olympic athlete in training, there’s no denying that having sufficient
5 Top Tips for Fighting Inflammation
Inflammation has been, and will continue to be, an extremely relevant topic in the world of health. Although the topic
Top Tips for Beating Those End of Summer Blues and Keeping Motivated this Autumn
Summer is known as the blissful peak of the year- majority of people are happier, the sun shines brighter and
What’s missing from your diet? Are you eating sufficient nutritional ingredients?
In this day and age, we all seem to be obsessed with our diets. Whether it’s the latest trending diet
Tips for a Heart-Healthy Year
I’m sure it’s hard to believe that we’re already over a month into 2019. If you’ve been struggling to focus
Lifestyle Tips for Managing Cholesterol
Cholesterol seems to be one of those things people just don’t understand. We get it, it can be confusing, but
Your summer energy plan
When the weather heats up, it’s the perfect time kickstart a healthier you 1.Put some sunshine on your plate Summer
How Ubiquinol is powering champions
Two-time Olympic and three-time Commonwealth Games athlete Eloise Wellings, 35, shares her health and training tips. Eloise Wellings works hard.
Which is better? CoQ10 vs. Ubiquinol
If you’re confused about whether you should be taking Coenzyme Q10 or Ubiquinol, we’re here to help you discover the
Five ways to maintain your energy over Christmas
Here are five ways to enjoy the silly season without exhausting your energy levels! 1. Get some sleep You can’t
The Antioxidant Role of Ubiquinol
We all know the world is filled with stress, pollution, pesticides and the like. So it’s important we’re conscious about
Heart Health, Statins and Ubiquinol
Christmas and the seasonal holidays are a time of celebrations with family and friends. However, this time off can bring
Fight Fatigue: The Role of CoQ10 in Energy Production
‘Tis the season to be jolly. Yet, if you’re feeling fatigued and all you want to do is sleep rather
Tips for a happy, healthy heart
Here are some top tips on how to give your heart the love it deserves. Eat oily fish. Be honest
Foods for spring to help you feel fresh
Rather than worry about what you should eliminate from your diet this spring, focus on nutrient-rich foods that contain Ubiquinol
Put a spring in your step: Reboot your health this spring
Winter, with its rich holiday foods and cold, short, and dark days, has likely left you with a lot less
3 Essentials for a Healthy Heart
For as long as you live, your heart never takes a rest. In fact the energy demands of the
Marathon Recovery Tips
Marathon Recovery Tips By Eloise Wellings, Australian Olympic middle-distance runner and Mum Crossing the finish line of any marathon is
Youthful energy
It’s the school holidays, which as many parents know, can be exhausting. These easy tips will help you keep up
5 tips for eating healthy this winter
Winter foods don’t have to mean stodgy, comfort meals. Source fresh and seasonal ingredients to help you keep on top
How to Stay Energised This Winter
Energy levels can fluctuate at the best of times, but particularly at the onset of winter. The cooler change can
Fighting Frailty
Almost half of all Australians over the age of 65 are frail, or what’s known as pre-frail[i], which is when
CoQ10 vs Ubiquinol: What You Need to Know
Both Coenzyme Q10 and Ubiquinol are good for you, but which is best, and why? We look at the benefits
How To Love Your Body in 2018
New Year’s resolutions are a dime a dozen with many of them consisting of looking better on the outside rather
Keeping your cholesterol in check this Christmas
This Christmas, when you’re making your list, and checking it twice, make sure you remember to prioritise your health, particularly
How to stick to your health goals in 2018
After over indulging during the holiday season many of us set out on a mission to kick start the New
Top Ingredients to Help Boost Your Energy Levels This Season
Summer brings with it many advantages – the warmer weather, the festive and celebratory season, beach swims and more. But
Kaneka Attends The CMA Conference
Kaneka Corporation recently participated in the annual Complementary Medicines Australia (CMA) conference, held in Sydney’s Darling Harbour from 25 –
Five Ways to Feel Your Best
Top tips for feeling on top of the world, all day, every day. 1. Exercise your way Working out doesn’t
Essentials when preparing for a race with Australian Olympian, Eloise Wellings
The City2Surf, the world’s largest fun run is fast approaching in Sydney this August, so we have called on Eloise
Three myths about vitamins and supplements
We are continuously bombarded with information about healthy nutrition across media channels and from friends and family, so how do
Boost your winter immunity
As the days get shorter and as temperatures drop, your immune system needs to stay strong to fend off coughs,
4 Ways to get an energy boost without caffeine
Feeling tired, sluggish, running out of energy? Instead of reaching for another afternoon coffee, read on for ways to combat
7 Essential vitamins to support your fitness goals
These are the vitamins you should be taking to complement your active lifestyle. Vitamins and minerals are essential to our overall health.
5 Immunity Boosters for Winter
Flu season is here early with almost 7,000 influenza cases diagnosed so far this year, a rise of about 1,000
Ubiqiunol and cholesterol management
In Australia, more than 5 million Australian adults experience high cholesterol[1]and 2.2 million take statin medication to control their cholesterol
CoQ10, the Mediterranean diet and ageing
CoQ10 and its more bioavailable form, Ubiquinol, are already widely known as …
5 ways to protect your heart this Valentine’s Day
This Valentine’s Day, it’s important to think about your heart health alongside your emotional health. Start protecting your heart this